Lizard Yoga | Austin Yoga Studio & Holistic Spa

Find Your Calm, Right Here in Austin

At Lizard Yoga and Holistic Spa, we’re proud to be a leading Austin yoga studio and holistic wellness retreat, offering everything from yoga classes to float therapy, infrared sauna sessions, and more — all under one serene roof.

More Than Just a Yoga Studio

In today’s overstimulated world, it’s easy to get caught up in the noise. We offer an escape — a place to reset, recharge, and reconnect with yourself in a supportive, welcoming environment.

Our integrated services include:

• Yoga & Breathwork Classes — Slow down and reconnect through guided yoga and breath-centered sessions.
• Infrared & Traditional Sauna — Detoxify, relieve pain, and sweat out stress in private sauna suites.
• Ice Bath & Contrast Therapy — Revitalize your body and mind with private 45°F ice baths and contrast therapy sessions.
• Float Therapy — Achieve deep sensory rest in state-of-the-art float pods with luxurious waterfall showers.
• Massage Therapy — Melt away tension with customized massage sessions tailored to your needs.
• Sound Baths & Healing Events — Experience deep relaxation and community connection through therapeutic sound sessions and workshops.

Your Personalized Wellness Retreat

Whether you want to flow on the mat, plunge into an ice bath, or find stillness in a float pod, you can create your own wellness journey — all in one place. We also host special events and community workshops to help you deepen your practice and connect with like-minded Austinites.

Become a Member & Save

Enjoy exclusive pricing on all services and stack your favorite treatments for a fully customized experience. New to Lizard Yoga? Check out our intro specials!

Join Us in South Austin

Lizard Yoga and Holistic Spa is more than a spa — it’s a sanctuary for anyone looking to slow down, heal, and reconnect.

👉 View our schedule and book your visit today.

👉 Explore membership options and specials here.