Austin Yoga + Holistic Wellness

MORE THAN YOGA

Lizard Yoga brings yoga and holistic wellness together in one unique Austin space. Practice yoga, relax with massage or sound healing, warm up in the infrared sauna, or cool down with a cold bath. Come for one experience or make Lizard Yoga part of your regular routine.

YOUR SPACE TO RESET

Life gets loud. Lizard Yoga gives you a place to step away from it for a while. Move, breathe, rest, recharge, or simply slow down. There’s no right way to be here. Choose what feels good and what you need that day.

EXPLORE LIZARD YOGA

Yoga is at the heart of what we do, but there’s more to experience at Lizard Yoga. Explore our yoga and breathwork classes, infrared and traditional sauna, 45°F ice baths and contrast therapy, massage therapy, sound healing, and other ways to relax, restore, and reconnect.