YOGA. SAUNA. COLD PLUNGE. MASSAGE. SOUND HEALING.
Austin Yoga Studio & Holistic Spa
Find Your Calm, Right Here in Austin
At Lizard Yoga and Holistic Spa, we’re proud to be a leading Austin yoga studio and holistic wellness retreat, offering everything from yoga classes to sound healing, massage, infrared sauna sessions, and more, all under one serene roof.
More Than Just a Yoga Studio
In today’s overstimulated world, it’s easy to get caught up in the noise. We offer an escape. A place to reset, recharge, and reconnect with yourself in a supportive, welcoming environment.
Our integrated services include:
- Yoga & Breathwork Classes: Slow down and reconnect through guided yoga and breath-centered sessions.
- Infrared & Traditional Sauna: Detoxify, relieve pain, and sweat out stress in private sauna suites.
- Ice Bath & Contrast Therapy: Revitalize your body and mind with private 45°F ice baths and contrast therapy sessions.
- Massage Therapy: Melt away tension with customized massage sessions tailored to your needs.
- Sound Baths & Healing Events: Experience deep relaxation and community connection through therapeutic sound sessions and workshops.
Your Personalized Wellness Retreat
Whether you want to flow on the mat, plunge into an ice bath, or unwind with a massage, you can create your own wellness journey, all in one place. We also host special events and community workshops to help you deepen your practice and connect with like-minded Austinites.
Become a Member & Save
Enjoy exclusive pricing on all services and stack your favorite treatments for a fully customized experience. New to Lizard Yoga? Check out our intro specials!
Join Us in South Austin
Lizard Yoga and Holistic Spa is more than a spa, it’s a sanctuary for anyone looking to slow down, heal, and reconnect.
👉 View our yoga class schedule and book your visit today.
👉 View our spa services menu and book an appointment.
👉 Explore membership options and specials here.
WELCOME HOME TO YOURSELF.
Nourish your nervous
system at Lizard Yoga.
Memberships at Lizard Yoga
Unlock total wellness and save with Lizard Yoga and Holistic Spa memberships in Austin. Our memberships are designed to give you easy, affordable access to everything you need to feel your best — all under one roof.
Whether you’re looking for regular massage therapy, weekly yoga classes, or private saunas and ice bath suites, membership gives you exclusive perks and discounts.
For just $100 per month, you get access to member-only pricing on yoga classes, massages, cold plunge baths, and sauna sessions — perfect for anyone serious about self-care and recovery.
Our flexible membership options make it easy to customize your wellness routine. Want to bring a friend? You can — share the experience and introduce them to the healing power of our spa and studio services.
From deep relaxation to physical recovery and mental clarity, membership at Lizard Yoga and Holistic Spa helps you prioritize your health without breaking the bank.
Explore all membership options using the “Buy Now” links below, and start enjoying consistent, holistic care today. We can’t wait to welcome you into our community and support your wellness journey every step of the way.