About Lizard Yoga — Austin’s Sanctuary for Yoga, Float Therapy & Healing
Our Story & Mission
At Lizard Yoga, we believe true wellness goes beyond the mat. We created a sanctuary in Austin where yoga, float therapy, and holistic healing come together to support balance, deep rest, and transformation. Our mission? To help you reconnect with your inner calm and embrace a slower, more mindful way of living — without sacrificing joy or community.
Meet Tanner (back row, center) — Our Resident Problem Solver & Visionary
Tanner, co-owner of Lizard Yoga (and known as “the maintenance man” in the best possible way), keeps everything running seamlessly — from ice bath filtrations to IT systems and even the occasional LifX light bulb swap.
Beyond his knack for keeping things spotless and functional, Tanner brings expertise in digital marketing and spa operations. His journey began in his family’s massage franchise in Bentonville, Arkansas, later leading him to open True REST Float Spa in Cedar Park, Texas.
When he and Liz joined forces, they brought a shared vision: to create a one-of-a-kind yoga and float therapy spa experience for Austin’s vibrant wellness community.
Meet Liz (front row, center) — Our Heart-Centered Yoga Guide
Liz Wolf, co-owner of Lizard Yoga, brings over 20 years of experience in yoga, meditation, bodywork, and Ayurvedic healing. Certified by the National Ayurvedic Medical Association (NAMA), Liz embodies holistic wellness on and off the mat.
Liz’s classes focus on mindful movement, breath work, and deep relaxation — a perfect antidote to Austin’s high-energy pace. Her leadership fosters a nurturing environment where clients and team members feel seen, supported, and inspired to grow.
Austin stole Liz’s heart with its creative, open-minded spirit — making it the perfect home for raising her three children and sharing her passion for healing arts.
Our Team
- Asha — Membership Support, Systems & Software
- Kristal — Shift Manager
- Renae — Yoga Manager
- Rachel — Graphic Designer
- Camille — Massage Manager
Why Lizard Yoga?
Unlike traditional high-intensity yoga studios, we offer a variety of restorative practices — including Yin yoga, sound baths, and breath work — designed to help you slow down, reconnect, and restore.
“Lizard Yoga is a collaborative endeavor shaped by our community’s needs, not by trends.” – Liz Wolf
Join Our Evolving Community
We’re thrilled to launch Lizard Yoga retreats and training programs this year, bringing deeper opportunities to transform your practice and connect with like-minded souls.