Lizard Yoga: Your neighborhood reset. A modern sanctuary for yoga, massage, sound healing, breathwork and contrast therapy.
Our Story & Mission
At Lizard Yoga, we believe true wellness goes beyond the mat. We created a sanctuary in Austin where yoga, float therapy, and holistic healing come together to support balance, deep rest, and transformation. Our mission? To help you reconnect with your inner calm and embrace a slower, more mindful way of living — without sacrificing joy or community.
Why Lizard Yoga?
Unlike traditional high-intensity yoga studios, we offer a variety of restorative practices — including Yin yoga, sound baths, and breath work — designed to help you slow down, reconnect, and restore.
“Lizard Yoga is a collaborative endeavor shaped by our community’s needs, not by trends.” – Liz Wolf
Join Our Evolving Community
We’re thrilled to launch Lizard Yoga retreats and training programs this year, bringing deeper opportunities to transform your practice and connect with like-minded souls.