The Health Benefits of Full Spectrum Infrared Saunas

The heat you will feel from our Full Spectrum Infrared Saunas is like the sun on a brisk fall day. Sunlight itself is 55% infrared. When you get healthy sunlight most think of receiving Vitamin D. In addition, you are also boosting endorphins, dopamine, serotonin, melatonin, antioxidants, ATP production, Nitric Oxide, and Hormeses. Our modern heat technology aids the body’s ability to produce balanced homeostasis. A healthy dose of this infrared helps with overall human optimization and your highest self.

The benefits of infrared sauna are comprehensive. From heart health to detoxification, weight loss, and pain relief.

Sweat out the toxins. Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues, and hormone disruptors. With the deepest penetration, Sunlighten saunas’ infrared helps increase blood flow and perspiration.

Weight Loss                           
Increase metabolism and burn fat. Increasing core body heat increases calorie burn, similar to exercise. Infrared saunas also help with the elimination of toxins that cause fat storage.

 Heart Health
Improve heart health. Infrared therapy can help your heart work better by exercising the heart, temporarily reducing blood pressure, and improving circulation.

Reverse aging and renew skin. The near-infrared LEDs have been shown to increase collagen and elastin, improving overall skin appearance. Increased circulation also contributes to faster cell regeneration, which helps with the appearance of scars. Regular use may also help reduce cellulite trapped beneath the skin.

Heating the body from the inside can improve the function of the immune system just like a fever can. Therefore, regular Sunlighten saunas use can help reduce the incidences of colds and help you recover faster from illness.

Pain Relief
Repair muscles faster. Many professional athletes use Sunlighten saunas to recover from their training and injuries. Infrared helps deliver more oxygen to cells for faster repair and pain relief.

Pair your sauna session with a float or massage for the ultimate rejuvenation!

 Come On In

Treat Yourself to Wellness at Lizard Yoga.