MEMBERSHIPS AT LIZARD YOGA
Unlock total wellness and save with Lizard Yoga and Holistic Spa memberships in Austin. Our memberships are designed to give you easy, affordable access to everything you need to feel your best — all under one roof.
Whether you’re looking for regular massage therapy, weekly yoga classes, or private saunas and ice bath suites, membership gives you exclusive perks and discounts.
For just $109 per month, you get access to member-only pricing on yoga classes, massages, cold plunge baths, and sauna sessions — perfect for anyone serious about self-care and recovery.
Our flexible membership options make it easy to customize your wellness routine. Want to bring a friend? You can — share the experience and introduce them to the healing power of our spa and studio services.
From deep relaxation to physical recovery and mental clarity, membership at Lizard Yoga and Holistic Spa helps you prioritize your health without breaking the bank.
Start a membership by clicking one of the links below, and start enjoying consistent, holistic care today. We can’t wait to welcome you into our community and support your wellness journey every step of the way.
START A MEMBERSHIP BELOW:
Austin’s most complete wellness membership — deep tissue massage, private infrared sauna and cold plunge contrast therapy, yoga, float therapy, sound healing, and more. Everything under one roof, at one address.
Massage in Austin · Deep Tissue Massage · Infrared Sauna Austin · Cold Plunge Austin · Private Contrast Therapy · Ice Bath Austin · Yoga Studio Austin · Float Therapy Austin
Massage:
60 Minute Massage $109/month
One 60-minute deep tissue or therapeutic massage each month. Licensed therapists, intentional care. A straightforward way to stay consistent with bodywork in Austin.
90 Minute Massage $159/month
One 90-minute massage every month. Extra time for full-body deep tissue work, extended therapeutic focus, or a slower, more restorative session. Worth every minute.
Yoga:
Unlimited Yoga $109/month
Unlimited access to all classes: flow, vinyasa, restorative, sound healing, and breathwork. Pair with contrast therapy, float, or massage to go deeper on recovery days.
Private Contrast Therapy:
Infrared Sauna + Cold Plunge
2x Contrast $109/month
Two private sessions per month. Infrared or Norwegian sauna paired with a commercial ice bath in a serene, controlled environment. 45 minutes per session.
4x Contrast $159/month (Best value)
Weekly contrast therapy in a fully private suite. Just your energy, the heat, and the cold. Our best per-session rate.
8x Contrast $199/month
Twice-weekly private sessions. Once heat and cold adapted, double up into a 90-minute protocol for deeper work. Stack with massage for full-body recovery.
Unlimited Contrast $289/month
Unlimited private contrast therapy. Infrared sauna, Norwegian sauna, ice bath on your schedule. No caps. When adapted, double sessions open up even more.
The Full Stack:
Unlimited Contrast + Yoga $350/month
Unlimited yoga classes and unlimited contrast therapy. Infrared sauna, cold plunge, and daily yoga all under one roof in Austin.
Unlimited Contrast, Yoga + 90 Min Massage $489/month (Most complete)
Everything included. Unlimited yoga, unlimited contrast therapy, plus a 90-minute massage every month. The most comprehensive wellness membership in Austin.
Membership Terms
Month-to-month. No contracts, cancel anytime. Contrast sessions do not roll over month to month but can be shared with a guest. Contrast suite guest fees are reduced from $20 to $15 for all members. Any active membership unlocks discounted a la carte pricing across all services: massage, float therapy, contrast therapy, yoga drop-ins, sound healing, and more.
Lizard Yoga is Austin’s home for nervous system reset and intentional recovery. Private suites feature infrared sauna, Norwegian sauna, and commercial-grade ice baths reaching as low as 35°F. Add sound healing, float therapy, contrast therapy, therapeutic massage, or a drop-in class at your member rate.