Jun 2, 2022
How is Lizard Yoga Different Than Other Studios? Lizard Yoga is a new kind of yoga spa. We offer weekly breathwork classes, sound baths, and softer yin and restorative yoga in addition to vinyasa flow classes. We also hold unique intentional weekly offerings like an...
Jun 1, 2022
Do You Have 30 Seconds? I know it’s asking a lot in today’s world full of stimuli and instant gratification but I want to invite you to simply give yourself 30 seconds to pause and breathe. Ready? Set. Pause. Notice the breath. Let’s slowww it down. Inhale for 4...
